Sags are best in horse riding and archery that goes well with their sign. Running and walking are also good bets but make sure that you do them without fail. Yoga is another exercise that is advised for you as breathing is an exercise where you lack full commitment.
Each one of our body is
different from the other in the sense that
our eating habits, exercising schedules vary. If you are
out there looking for a way to cut some flab then you need to
understand the five element theory as well. If you are a water sign
then your exercises should be built around water, if an airy sign then
you need to face the wind, if a fiery sign like an Aries then you
need to get heated up and if an earthy sign then you need
to connect to the earth. These are basic
techniques that help you to understand how exercising
shall be more beneficial for you...
